Palo santo can be burned to refresh a space, calm the mind, and clear heavy energy. Its warm, resinous smoke gently cleanses the atmosphere, reducing stagnation and inviting a sense of clarity. Many people use palo santo during meditation, before sleep, or when shifting moods to create a grounding, peaceful environment. Light a small stick, let it burn for a few seconds, then blow it out and allow the fragrant smoke to circulate—mindfully opening windows afterward helps negative energy disperse and invites renewed balance.