Sodalite is a calming blue stone commonly used to activate the throat chakra and third eye, supporting clearer communication and heightened intuition. It promotes mental clarity and rational thought, helping to quiet mental chatter and foster balanced emotional responses. Practitioners also use sodalite to soothe panic attacks, encourage metabolic balance, and support immune system resilience. Subtle yet grounding, sodalite is prized for its ability to bring calm focus and steady inner strength.